How To Tackle Acne Outbreak – The Most Popular

Acne is a common problem, at a certain age, for every other individual. Usually, the main reason behind an acne breakout is hormonal changes. Acne or pimples are common in the face and back region. If an acne breakout occurs, it may become a serious problem for some. So some of the ways by which we can tackle acne are:

• Keep dirt and oil off:
  

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   Wash your face at least two times in a day. Washing helps in keeping away the oil and dirt from our skin. Use a mild cleanser to wash your face and avoid the use of any scrub. Scrubs, though helpful in removing dead skin, may cause acne to spread all over due to infection while vigorously scrubbing the face. Don’t wash your face too often as well because then it will tend to make your skin dry.

• Moisturize:
  

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  For a healthy texture and glowing skin, it becomes very necessary to moisturize it. It is very important to choose a moisturizer wisely for any type of skin. People with oily skin should go for non-comedogenic based moisturizers or can even try gel based or water based moisturizers while those with dry skin may try cream based moisturizers.

• Keep your hands off:
  

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  Do not touch your face again and again. Touching it with dirty hands may spread bacteria and infections onto your skin. If you constantly keep touching your face and pricking it, the chances of scars being left behind may also increase.

• Save from the sun:
  
  
  

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  Try not to expose your skin to the sun. Every time you step out of your house make sure that you have applied a healthy lather of sunscreen. A sunscreen of 30 SPF or more is considered good for the skin. While choosing sunscreen, keep in mind your skin type and make sure it does not clog your pores.

   

• Eat right:
  

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  Include in your diet all the healthy options and say a big no to junk food and oily food. Junk food is rich in fat, starch and sugar which prove to be unhealthy for your skin. Include fresh fruits and vegetables as much as possible. An adequate amount of nutrients, vitamins and minerals are very important for your skin and other health related problems. What goes inside is reflected outside, so eat good food.

• Gallon of water:
  

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  For a radiant, smooth and glowing skin, drink plenty of water. Not only is water good for your skin but it also helps in solving millions of other problems as well. Drink at least 3 litres of water per day to get a flawless skin.

• See your scalp:
  

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  Many a times your scalp is also a cause of acne. If your scalp has dandruff or is oily, it may cause an acne outbreak on your face.

• Wash your regular use products frequently:
  

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  As self-explanatory as it gets.

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